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28toLIFE – Real Results Take Time

Posted on January 29, 2015 by in #MADabolicChston, #MADabolicCLT, #MADabolicCville, #MADabolicLKN, 28 to Life, Burlington, Franchisees, MAD Programming, MADabolic Inc., MADlifestyle, Nutrition


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(http://madabolic NULL.com/wp-content/uploads/2015/01/Screen-Shot-2015-01-23-at-2 NULL.38 NULL.46-PM NULL.png) I’m just going to put this out there.  Real results take time – plain and simple.   It’s not what most people want to hear, nevertheless, most people want immediate results following their decision to make healthier choices. More often than not, they want me to give them the quickest route from […]

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State of MADness : Franchise #1 turns One

Posted on August 28, 2014 by in #MADabolicChston, #MADabolicCLT, #MADabolicCville, Charlottesville, VA, Franchising News, MAD Programming, MADabolic Corporate Team, MADabolic Inc., MADlifestyle


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It is amazing that this journey began only 3 years ago.  We started with a couple distinct ideas, strongly supported by an overall concept.  We had an infectious look, a visionary take on athletic program design and a unique delivery which we believed to be non existent in the current fitness market.  Almost immediately we found success in […]

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28toLIFE – Balance Stresses Me Out

Posted on July 31, 2014 by in #MADabolicCLT, 28 to Life, MADabolic Inc., MADlifestyle, Nutrition, Social #MADness, What is MADabolic?


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(http://madabolic NULL.com/wp-content/uploads/2014/07/Fi7pdZDnBMkHK-cqAgRAOW4i4-_VfvtU-u6gbnwojlA NULL.jpeg) Balance is such a buzz word these days. I hear it all the time. I can’t seem to go through a day without someone saying, “I want to find balance in my life”. Unfortunately for me, the word “balance” has always conjured up the image of a man on a tight rope, […]

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MADlifestyle Check In: Client Kristin Krupa

Posted on June 12, 2014 by in #MADabolicCLT, MADabolic Inc., MADlifestyle


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This month we are profiling one of our most dedicated clients at MADabolicCLT; Kristin Krupa Kristin has been with MADabolicCLT for just over 2 years now and has made a pretty remarkable transformation not only with her body appearance but with the way she attacks the workouts. I am sure all of our trainers will […]

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MADlifestyle Check In: Client Tyler Wichmann

Posted on March 19, 2014 by in #MADabolicCLT, MADlifestyle


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Prior to joining MADabolic I was an avid triathlete. I was constantly training for several hours a day, 7 days a week. I found that I was always tired and that redundantly doing a routine of swimming, biking, and running prevented me from pursuing other interests. Further, I was constantly trying to replenish the calories […]

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Trainer Spotlight: Georgi’s MADlifestyle

Posted on January 21, 2014 by in #MADabolicCLT, #MADabolicCville, Charlottesville, VA, MADabolic Corporate Team, MADabolic Inc.


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Every trainer that enters our MAD family has their own unique story; experiences that bring purpose and value to our team and clients, and an active lifestyle that reflects their passions and commitment to overall health and fitness. Georgi joined the MADabolic team last summer in two very distinct ways: as a trainer in the […]

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Eating for Performance + 28toLife

Posted on January 14, 2014 by in #MADabolicCLT, 28 to Life, MADabolic Corporate Team, MADabolic Inc., Nutrition


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We’re in the business of designing intervals – intentionally, and expertly, pairing movements that give our clients the most effective and efficient results possible.  Our programming focuses on our three main intentions – Momentum, Anaerobic, Durability – the sum of which provides our clients with comprehensive training objectives from maximum intensity to total endurance. If […]

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Finding the Balance in the Grey Area

Posted on December 13, 2013 by in #MADabolicCLT, #MADabolicCville, #MADabolicLKN, MAD Programming, MADabolic Inc., MADlifestyle, Nutrition


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We’ve been known to talk about the ‘grey area,’ in fact, we’re kind of in love with it.  It’s a foundational belief of MADabolic Inc.  It’s the space between the extremes, the place where the majority lives, and the only place where balance is possible – if you want it. It’s easy to get caught […]

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Post-Holiday Social #MADness + Pre-Holiday Reminders

Posted on December 3, 2013 by in #MADabolicCLT, #MADabolicCville, #MADabolicLKN, InstaMAD, Social #MADness


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We loved all the energy that our clients, and their visiting family and friends, brought into the MADness over the holiday last week.  The holidays always prove a great reminder of how committed our clients are, and how much each and every one contributes to our big (MAD) family. Check out some scenes and #MADabolic […]

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The Girl + the MAD Experience

Posted on November 29, 2013 by in #MADabolicCLT, #MADabolicCville, MADabolic Inc., MADlifestyle, Social #MADness


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We spend a ton of time talking about branding.  Behind closed doors conversations about the branding, our image, and the emotional connection it has with our clients, are something of a constant around here.  Brandon and Kirk set the foundation when they opened the doors in Charlotte, and that branding has only strengthened over the […]

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