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28 to Life + MAD training: Dar’s Transformation


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You may have heard that there is a new mayor in MADville, and her name is Dar.   We’ve shared Dar’s overly certified background before, and the collective excitement to have her and her knowledge on our team as a franchise owner and true fitness professional, but we are yet to get into the story of […]

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First Visit to Charlottesville + First Franchise Reflection


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Just over a week ago Brandon and Kirk made the trip up to Charlottesville to check out the new space and meet the community.  While it will undoubtedly be exciting to see how each franchise location captures the brand and how they fold into their local fitness scene, this being the first addition to the […]

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Checking in with Kirk on the MADness in Charlotte


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Recently we’ve been checking in all over the board; from Brandon and the corporate team, to franchisees, all the way to nutrition with Cristina and 28 to Life.  While it’s always fun to share the new and exciting things spreading the MADness all over the board, today we’re focusing back on Charlotte, the place where […]

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