It has been an exciting last week for the MADass Partnership group as our Charlottesville location hit month six of being open, and our Charleston location has begun the two month countdown to our opening in Mt. Pleasant. For our team of ‘builders,’ there are few things more exciting than the planning, developing, and nurturing […]
Last week we touched on an a NY Times article about the Stanford Football Team’s so-called ‘different’ strength training, and the theories behind it that overlap so closely with our own. I asked our corporate team, and some of our trainers, to reflect a little more deeply into what resonated with them, how their experience […]
In the fitness industry, all too often, we are the exception and not the rule. We are not a single way to train, but rather a very intentional system of methods built to compliment an athletic lifestyle. When we come across someone else who shares in our beliefs, and is out there proving our practices […]
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