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Tag Archives: MADabolic Cville

State of MADness : Franchise #1 turns One

It is amazing that this journey began only 3 years ago.  We started with a couple distinct ideas, strongly supported by an overall concept.  We had an infectious look, a visionary take on athletic program design and a unique delivery which we believed to be non existent in the current fitness market.  Almost immediately we found success in […]

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MADlifestyle Check In: Dar in Charlottesville

It’s hard to believe that I’ve only lived in Charlottesville for a year and a half.  In the past 18 months my life has taken a 180 degree turn – for the local.  I am so in love with this town; the local businesses, the grass-roots community focus (of just about everything), and the amazing […]

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Thanks for a Great 2013, Charlottesville.

The holiday season is always good for a few things: friends, gratitude and merriment.  It’s hard to have one without the other, but if it’s been a good year, you will undoubtedly find a generous amount of all three. In Charlottesville we’ve definitely had a great year – so great in fact that it’s hard […]

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MADskills Workshop: Rowing Fundamentals

Chances are, if you’ve been in to MADabolic more than once or twice, you’ve faced the rower (aka, the erg).  It’s an often under-utilized tool, left to gather dust in your more generic fitness centers, and one that is used incorrectly (far too often) when it is used without guidance. While we do try to […]

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