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Introducing, The MADash …

(http://madabolic NULL.com/wp-content/uploads/2014/04/photo-3 NULL.jpg)Ashley Mol’s infectious smile and funky hairstyle are as much a part of her as her burning desire to achieve success. Growing up, she lived and breathed sports. At school, her season never ended; she was on every team. In hockey, she was “the girl” on the boy’s team until switching to women’s […]

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MADlifestyle Check-In: Tracie in Lake Norman

I’m most passionate about building relationships with other people.  Deep and meaningful relationships are important to overall health and wellness, and are at the foundation of my love of MADabolic and the community that we are so excited to build in Lake Norman. There is so much local beauty in this community, and so many […]

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Leading Your Health Revolution with 28toLife: Talking to Your Doctor & Making Healthy Changes

Today we’re hearing from Cristina (http://madabolic NULL.com/2013/07/real-food-freedom-with-cristina-28-to-life/), lead trainer at MADabolic CLT, as well as the face, body, and transformational story behind 28toLife.   (http://www NULL.28tolife NULL.com) There are always challenges when it comes to changing habits (and developing habits) for a healthier lifestyle — check out Cristina’s advice for taking control of your health with […]

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MADlifestyle Check In: Dar in Charlottesville

It’s hard to believe that I’ve only lived in Charlottesville for a year and a half.  In the past 18 months my life has taken a 180 degree turn – for the local.  I am so in love with this town; the local businesses, the grass-roots community focus (of just about everything), and the amazing […]

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Checking in with MADabolic Charleston

It has been an exciting last week for the MADass Partnership group as our Charlottesville location hit month six of being open, and our Charleston location has begun the two month countdown to our opening in Mt. Pleasant.  For our team of ‘builders,’ there are few things more exciting than the planning, developing, and nurturing […]

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Redefining Strength, with Dar

Last week we touched on an a NY Times article about the Stanford Football Team’s so-called ‘different’ strength training, and the theories behind it that overlap so closely with our own.  I asked our corporate team, and some of our trainers, to reflect a little more deeply into what resonated with them, how their experience […]

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