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Arlington, VA Is Next On The Map

The Right Market & The Right People Arlington, VA is next on the map … When considering a new relationship the same questions always seem to come up.  Is this person the right fit for me?  Is the timing right?  Do they compliment me?  Do I see a bright future with them?  Well, these are the […]

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28toLIFE – Real Results Take Time

(http://madabolic NULL.com/wp-content/uploads/2015/01/Screen-Shot-2015-01-23-at-2 NULL.38 NULL.46-PM NULL.png) I’m just going to put this out there.  Real results take time – plain and simple.   It’s not what most people want to hear, nevertheless, most people want immediate results following their decision to make healthier choices. More often than not, they want me to give them the quickest route from […]

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Trainer Spotlight – Meet Jojo

When we opened in Charlottesville we opened with a lean staff roster.  We knew we needed more coverage, but we weren’t willing to compromise what we were looking for just to fill class times.  In the first month we were open Dar coached something close to 100 classes, and still, we kept to our feeling […]

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State of MADness : January 2015 ~ Program Design

(http://madabolic NULL.com/wp-content/uploads/2014/12/TheBaseThePaceTheRace NULL.png) “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” -Aristotle Complacency is just something that doesn’t sit well with our team. We pride ourselves on being the best, constantly learning and ever evolving. As mentioned in the most recent blog post (http://madabolic NULL.com/2014/12/perfect-athlete-vs-successful-business/), we are determined […]

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The Perfect Athlete – VS – The Successful Business

(http://madabolic NULL.com/wp-content/uploads/2014/12/IMG_0926bw NULL.jpg) The perfect squat or clean bathrooms? Accountability or cheap rates? The right playlist or a welcoming smile? Innovative equipment or day care? Program diversity or guaranteed results? A familiar face or the best trainers? Cardio or strength training? Tough choices … Real life questions … At MADabolic Inc. we constantly ask ourselves […]

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Checking In With MADabolic LKN and Lead Trainer Sarah Tate

When building a great team or product you try to surround yourself with exceptional people.  Typically these people are very driven individuals and more often they will eventually crave more.  For the past couple years Sarah Tate has been a standout trainer at our flagship location MADabolic CLT.  Sarah’s desire to grow and overall development […]

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Trainer Spotlight – Mike McCormick

Trainer Mike @TheMadBrave_ was our first choice when building our MADabolic Burlington team. We were first drawn to his natural athleticism, the graceful movements and the picture-perfect form that had us calling him “our Ninja”. We soon realized we were right on target when he revealed his Jujitsu and MMA background. It is easy to see […]

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State of MADness : Dec 1st 2014 ~ #MADlifestyle & #thesweatlife

I often feel that #MADlifestyle (http://instagram NULL.com/madabolic) and #thesweatlife (http://shop NULL.lululemon NULL.com/products/category/the-sweat-life?mnid=mn;shop-by;collections;thesweatlife) are one and the same at heart. Both actively celebrate physical movement and expect a little more from everyday life.  Over the past few years a common bond and deep mutual respect has developed between MADabolic Inc. and lululemon athletica (http://shop NULL.lululemon NULL.com/home […]

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28toLIFE – Fish Oil – The Miracle Supplement

(http://madabolic NULL.com/wp-content/uploads/2014/11/Screen-Shot-2014-11-21-at-11 NULL.21 NULL.46-AM NULL.png) I try my best to be a “Locavore”  (http://en NULL.wikipedia NULL.org/wiki/Local_food)by eating foods that the farms near my home grow and raise.  I integrate local vegetables and meats from the farmers market into my meals that both taste delicious and provide my body with the nutrients it needs. The following is […]

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