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28toLIFE – Real Results Take Time

(http://madabolic NULL.com/wp-content/uploads/2015/01/Screen-Shot-2015-01-23-at-2 NULL.38 NULL.46-PM NULL.png) I’m just going to put this out there.  Real results take time – plain and simple.   It’s not what most people want to hear, nevertheless, most people want immediate results following their decision to make healthier choices. More often than not, they want me to give them the quickest route from […]

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Trainer Spotlight – Meet Jojo

When we opened in Charlottesville we opened with a lean staff roster.  We knew we needed more coverage, but we weren’t willing to compromise what we were looking for just to fill class times.  In the first month we were open Dar coached something close to 100 classes, and still, we kept to our feeling […]

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State of MADness : Franchise #1 turns One

It is amazing that this journey began only 3 years ago.  We started with a couple distinct ideas, strongly supported by an overall concept.  We had an infectious look, a visionary take on athletic program design and a unique delivery which we believed to be non existent in the current fitness market.  Almost immediately we found success in […]

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MADlifestyle Check In: Dar in Charlottesville

It’s hard to believe that I’ve only lived in Charlottesville for a year and a half.  In the past 18 months my life has taken a 180 degree turn – for the local.  I am so in love with this town; the local businesses, the grass-roots community focus (of just about everything), and the amazing […]

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Redefining Strength, with Dar

Last week we touched on an a NY Times article about the Stanford Football Team’s so-called ‘different’ strength training, and the theories behind it that overlap so closely with our own.  I asked our corporate team, and some of our trainers, to reflect a little more deeply into what resonated with them, how their experience […]

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Trainer Spotlight: Georgi’s MADlifestyle

Every trainer that enters our MAD family has their own unique story; experiences that bring purpose and value to our team and clients, and an active lifestyle that reflects their passions and commitment to overall health and fitness. Georgi joined the MADabolic team last summer in two very distinct ways: as a trainer in the […]

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Thanks for a Great 2013, Charlottesville.

The holiday season is always good for a few things: friends, gratitude and merriment.  It’s hard to have one without the other, but if it’s been a good year, you will undoubtedly find a generous amount of all three. In Charlottesville we’ve definitely had a great year – so great in fact that it’s hard […]

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Finding the Balance in the Grey Area

We’ve been known to talk about the ‘grey area,’ in fact, we’re kind of in love with it.  It’s a foundational belief of MADabolic Inc.  It’s the space between the extremes, the place where the majority lives, and the only place where balance is possible – if you want it. It’s easy to get caught […]

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Post-Holiday Social #MADness + Pre-Holiday Reminders

We loved all the energy that our clients, and their visiting family and friends, brought into the MADness over the holiday last week.  The holidays always prove a great reminder of how committed our clients are, and how much each and every one contributes to our big (MAD) family. Check out some scenes and #MADabolic […]

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The Girl + the MAD Experience

We spend a ton of time talking about branding.  Behind closed doors conversations about the branding, our image, and the emotional connection it has with our clients, are something of a constant around here.  Brandon and Kirk set the foundation when they opened the doors in Charlotte, and that branding has only strengthened over the […]

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