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State of MADness : January 2015 ~ Program Design

(http://madabolic NULL.com/wp-content/uploads/2014/12/TheBaseThePaceTheRace NULL.png) “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” -Aristotle Complacency is just something that doesn’t sit well with our team. We pride ourselves on being the best, constantly learning and ever evolving. As mentioned in the most recent blog post (http://madabolic NULL.com/2014/12/perfect-athlete-vs-successful-business/), we are determined […]

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The Perfect Athlete – VS – The Successful Business

(http://madabolic NULL.com/wp-content/uploads/2014/12/IMG_0926bw NULL.jpg) The perfect squat or clean bathrooms? Accountability or cheap rates? The right playlist or a welcoming smile? Innovative equipment or day care? Program diversity or guaranteed results? A familiar face or the best trainers? Cardio or strength training? Tough choices … Real life questions … At MADabolic Inc. we constantly ask ourselves […]

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State of MADness : Dec 1st 2014 ~ #MADlifestyle & #thesweatlife

I often feel that #MADlifestyle (http://instagram NULL.com/madabolic) and #thesweatlife (http://shop NULL.lululemon NULL.com/products/category/the-sweat-life?mnid=mn;shop-by;collections;thesweatlife) are one and the same at heart. Both actively celebrate physical movement and expect a little more from everyday life.  Over the past few years a common bond and deep mutual respect has developed between MADabolic Inc. and lululemon athletica (http://shop NULL.lululemon NULL.com/home […]

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State of MADness : Confidence vs Paranoia

(http://madabolic NULL.com/wp-content/uploads/2014/07/TracieGetUpSmall-e1405005349257 NULL.jpg)SoulCycle bans fitness instructors from its classes (http://www NULL.wellandgoodnyc NULL.com/2014/05/02/soulcycle-bans-fitness-instructors-from-its-cycling-classes/) And they say we are MAD … You bet the title of this article caught my attention. Is this possible? The idea behind this thought process has my mind racing. “Paranoia about the stealing of “trade secrets” and instructor poaching is widespread in […]

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State of MADness w/ Brandon : #Trending

(http://madabolic NULL.com/wp-content/uploads/2014/05/IMG_0838 NULL.jpg)It is definitely a MAD time in the fitness world and a very exciting time in ours. Last month MADabolic Inc. was happy to welcome Jamie Nakamura and the Asheville, NC market to our greater community. The future MADabolic Asheville will be a great addition to the family adding even more strength in […]

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Introducing, The MADash …

(http://madabolic NULL.com/wp-content/uploads/2014/04/photo-3 NULL.jpg)Ashley Mol’s infectious smile and funky hairstyle are as much a part of her as her burning desire to achieve success. Growing up, she lived and breathed sports. At school, her season never ended; she was on every team. In hockey, she was “the girl” on the boy’s team until switching to women’s […]

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@MADcharleston is coming …

(http://madabolic NULL.com/wp-content/uploads/2014/04/IMG_2416 NULL.jpeg)It’s been a long time in coming, but MADabolic Charleston’s (https://www NULL.facebook NULL.com/MADabolicCharleston) opening is just a month away, and it’s going to be huge, literally. The space has been expertly planned and designed to fit this local community, both in capacity and vibe. Buildout is underway and our colors are up on […]

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State of MADness w/ Brandon ~ March 2014 Recap

March was a month full of team building, vision planning and the future. (http://madabolic NULL.com/wp-content/uploads/2014/04/photo NULL.jpg) The middle of the month was dedicated to franchise training where both the Charleston and Lake Norman teams experienced MADabolic Inc’s philosophy and systems. This weekend left me exhausted but also exhilarated with the potential these groups have to […]

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MADlifestyle Check-In: Tracie in Lake Norman

I’m most passionate about building relationships with other people.  Deep and meaningful relationships are important to overall health and wellness, and are at the foundation of my love of MADabolic and the community that we are so excited to build in Lake Norman. There is so much local beauty in this community, and so many […]

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