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Archive | July, 2014

28toLIFE – Balance Stresses Me Out


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(http://madabolic NULL.com/wp-content/uploads/2014/07/Fi7pdZDnBMkHK-cqAgRAOW4i4-_VfvtU-u6gbnwojlA NULL.jpeg) Balance is such a buzz word these days. I hear it all the time. I can’t seem to go through a day without someone saying, “I want to find balance in my life”. Unfortunately for me, the word “balance” has always conjured up the image of a man on a tight rope, […]

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Checking In With MADabolic Charleston: Let The Celebration Begin


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(http://madabolic NULL.com/wp-content/uploads/2014/07/photo-4-copy-2 NULL.jpg) It was just over a year ago when our group really started to see Charleston as the next location in our lineup.  We met up with Pat (http://madabolic NULL.com/2014/02/madlifestyle-check-pat-charleston/) at a restaurant in Charlotte and talked not only about MADabolic and our interval training, but also about our business philosophies, macro-level vision […]

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State of MADness : Confidence vs Paranoia


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(http://madabolic NULL.com/wp-content/uploads/2014/07/TracieGetUpSmall-e1405005349257 NULL.jpg)SoulCycle bans fitness instructors from its classes (http://www NULL.wellandgoodnyc NULL.com/2014/05/02/soulcycle-bans-fitness-instructors-from-its-cycling-classes/) And they say we are MAD … You bet the title of this article caught my attention. Is this possible? The idea behind this thought process has my mind racing. “Paranoia about the stealing of “trade secrets” and instructor poaching is widespread in […]

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Trainer Spotlight: Elly’s MADlifestyle


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We met Elly during our preview week classes in Charlottesville and immediately knew that she would be a pillar in our MADville community, we just didn’t know to what extent.   She’s intense, driven, self-motivated, and a great compliment to Dar’s leadership in both how they are similar and how they are different.  We asked Elly […]

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