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Archive | March, 2014

MADlifestyle Check-In: Tracie in Lake Norman

I’m most passionate about building relationships with other people.  Deep and meaningful relationships are important to overall health and wellness, and are at the foundation of my love of MADabolic and the community that we are so excited to build in Lake Norman. There is so much local beauty in this community, and so many […]

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Leading Your Health Revolution with 28toLife: Talking to Your Doctor & Making Healthy Changes

Today we’re hearing from Cristina (http://madabolic NULL.com/2013/07/real-food-freedom-with-cristina-28-to-life/), lead trainer at MADabolic CLT, as well as the face, body, and transformational story behind 28toLife.   (http://www NULL.28tolife NULL.com) There are always challenges when it comes to changing habits (and developing habits) for a healthier lifestyle — check out Cristina’s advice for taking control of your health with […]

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MADlifestyle Check In: Dar in Charlottesville

It’s hard to believe that I’ve only lived in Charlottesville for a year and a half.  In the past 18 months my life has taken a 180 degree turn – for the local.  I am so in love with this town; the local businesses, the grass-roots community focus (of just about everything), and the amazing […]

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