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Archive | December, 2013

Thanks for a Great 2013, Charlottesville.


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The holiday season is always good for a few things: friends, gratitude and merriment.  It’s hard to have one without the other, but if it’s been a good year, you will undoubtedly find a generous amount of all three. In Charlottesville we’ve definitely had a great year – so great in fact that it’s hard […]

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Finding the Balance in the Grey Area


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We’ve been known to talk about the ‘grey area,’ in fact, we’re kind of in love with it.  It’s a foundational belief of MADabolic Inc.  It’s the space between the extremes, the place where the majority lives, and the only place where balance is possible – if you want it. It’s easy to get caught […]

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Speaking Relatively: Strengthening the Grey Area


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Fitness has always been very cyclical and often driven by trends. When we started to examine fitness trends, studying what people wanted, and weighed it against what they actually needed or could benefit from, we found a giant gap separating the fitness world. We’ll call this the grey area — we love the grey area. […]

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Holiday Tips From Cristina


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As many of us continue to recover from the Thanksgiving holiday, and we head right into December, it seemed fitting to check in with Cristina for some healthy lifestyle tips to get through the holidays.  It’s all about moderation, but also education, when we talk about maintaining a balanced lifestyle – check out some of […]

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Post-Holiday Social #MADness + Pre-Holiday Reminders


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We loved all the energy that our clients, and their visiting family and friends, brought into the MADness over the holiday last week.  The holidays always prove a great reminder of how committed our clients are, and how much each and every one contributes to our big (MAD) family. Check out some scenes and #MADabolic […]

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